Ebook Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life Audible Audio Edition Sarah Knight Hachette Audio Books
Download As PDF : Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life Audible Audio Edition Sarah Knight Hachette Audio Books
From the internationally best-selling author of The Life-Changing Magic of Not Giving a F--k, Get Your Sh*t Together, and You Do You, a new No F--ks Given Guide to calming your anxiety and getting back up when life knocks you down.Â
When bad things happen to good people, you don't need to be caught without a plan. Turns out, you can prepare for the unexpected.Â
In Calm the F--k Down, best-selling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in.Â
In a nerve-wracking era, it's harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F--k Down is a call to action against paralysis and an emotional insurance policy for an uncertain future.
PLEASE NOTE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Ebook Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life Audible Audio Edition Sarah Knight Hachette Audio Books
"I really enjoyed Knight’s first book, and her follow-ups were ok. But I didn’t get anything out of this one. I like her sarcastic humor but it felt overdone in Calm the F*uck Down, and I basically skimmed the last half. Disappointing."
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Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life Audible Audio Edition Sarah Knight Hachette Audio Books Reviews :
Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life Audible Audio Edition Sarah Knight Hachette Audio Books Reviews
- It seems to me that this author just needed to fill up pages to meet the requirements of her book contract. There is not one bit of useful info in this book. I kept thinking that I should write a book if this is all it takes. Way too much "humor" and not one nugget of wisdom in it. Do not waste your time or money with this rambling little book of no value. I don't know that I have ever returned a book before but this is either going back or going in the garbage because I wouldn't want anyone else to waste their time on it.
- I'm on page 7 and already, "While every day, some of us are hoping someone else gets arrested for treason!" WHY DOES EVERY SINGLE THING HAVE TO INVOLVE POLITICS? I don't even want to finish reading at this point and will likely return.
Holy jeez. Again on page 9 about an ingrown toenail in a red hat being elected. I didn't even vote for the guy. I'm so sick of having it shoved in my face 24/7. I don't understand how Ms. Knight is a best-selling author. I just don't get it. Some millennials and younger probably like it. - I really enjoyed Knight’s first book, and her follow-ups were ok. But I didn’t get anything out of this one. I like her sarcastic humor but it felt overdone in Calm the F*uck Down, and I basically skimmed the last half. Disappointing.
- Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).
- I always love Sarah’s practical advice and the way she delivers it. I find her books to be some of the the most logical (I loved the logicats!) and find my self applying her no nonsense tactics daily. I recommend all four of her books. And she’s funny as hell! Thanks Sarah, I needed this!
- Crap. In the first few pages she bashed the president twice I didn’t buy this book for her political views
Very disappointed and if I could return it I would - So good......I deleted it
Too much ranting without much assistance - Love all sarah knights books and video!
